Yoga improves cognitive functions and it used by many for stress relief. Participants in this class improve the quality of their life by stretching with basic postures and breathing work which induces mental calm and physical flexibility. Class fee is $20/month.
To join class please go to
Carolina Recreation Center at
563 N. Carolina
Phone: 594-8934
Class Days: Tuesday & Thursday
Class Time: 6:00-7:00 PM
Or
Marty Robbins Center at
11600 Vista Del Sol
Phone: 855-4147
Class Days: Tuesday & Thursday
Class Time: 7:00-8:30 PM
For more information please contact center closer to your area or call Brenda Romero at 240-3311.
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